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Services
All of our health and wellness services are provided in your home.
Massage Therapy
Therapeutic Massage
Release mental and physical tension, relieve pain, and increase range of motion. Manage chronic discomfort, tension due to stress, and speed up injury recovery.
Prenatal Massage
Rest, relax, and relieve discomfort in a safe space for mama and baby. Ease the effects of pregnancy such as muscle pain, joint pain, and swelling.
$100 for 60 min session
$120 for 75 min session
$140 for 90 min session
For all in-home services a $20 travel fee will be added to service total and is subject to change for travel distances over 15 miles. *Only one travel fee is added for households scheduling multiple services.
Private Yoga &
Crystal Bowl Meditations
Yoga
Transform your body, mind, and spirit with personalized yoga classes focused on:
Flexibility/Mobility
Balance/Stability
Core Strengthening
Mind/Body Connection
Meditation/Breathwork
$60/class
5 classes for $55/hr ($275)
10 classes for $50/hr ($500)
Class packages have a 6-month expiration.
Crystal Bowl Sound Healing Sessions
The sound and vibration of crystal bowls facilitate a deep state of relaxation for the body and mind. Perfect for people with busy brains- this practice makes meditation accessible to all!
$60/hour session
In-Home Personal Training
Reach your fitness goals from home with custom programing from a Certified NASM Personal Trainer & Nutrition Coach, Bachelor's Degree in Kinesiology (Exercise Science).
Weight Training/Muscle Toning
Functional Movement
Fitness Assessments
Assisted Stretching
Nutrition Coaching
1 session $70/hr
5 sessions $65/hr ($325)
10 sessions $60/hr ($600)
20 sessions $55/hr ($1,100)
Training packages have a 6-month expiration.
* Partner and small group training also available, contact for pricing.